Tag: antioxidants

Got Superfood? Why Green Tea is your next one

When we think of “superfoods”, the first food that comes to mind is probably kale. When in reality, you can drink your superfood. Want to know what it is? Surprise! It’s green tea! Green tea is actually traditional Chinese medicine. This powerful drink can treat a variety of illnesses, including arthritis, headaches, and depression. Moreover, …

Why You need to Try Green Coffee Beans

We’ve all heard of green tea, but do you know about green coffee? Well, the difference between the two may not be as simple as it sounds. Green coffee beans are your regular coffee beans, but in their raw state. Uniquely, the process of roasting beans significantly reduces the amount of Chlorogenic acid in the …